Skip to main content

Posts

Showing posts with the label water tip

Water--Tip#2

Little Hey, Little Ho! Little Hi, Little Lo! Okay, sorry for the Stuart Little greeting...but dang, that little mouse is cute! Not so cute? The little mouse tormenting me at night when I'm computerizing--not to be confused with exercising--speaking of which, head on over to the amazing Miss Keely's to check out her fitness tip! So, my dear friends in fitness and in health (hey! It sounds like I'm saying vows or something!), how much do you drink in a day? No, no, no. I'm not talkin' booze, I'm talkin' water ! Good, cold, clean, clear water. It's the new black. Or something... Do you have any idea how important water is for you? Or, perhaps, how much it is recommended you drink in a day? Well...let's talk! Water...h2O...aqua...wa-wa...(or, if you're like my baby girl) wa tah! It does a body good. I took a litte trip to the Mayo Clinic...okay, small white lie there...I visited mayoclinic.com and picked their um...files, for some water infor...